Stay Active Howard County is a year round FREE community wide physical fitness and wellness initiative designed to make Howard County the “fittest county” in America.  Our primary goal is to increase awareness of healthy lifestyle habits and to motivate people to participate in 30 minutes or more of moderate physical activity for at least five days per week.  Up to 5,000 people are expected to take part in the program each year. Individuals are encouraged to form or join a business, school or community team.   

Teams can be any size. Once your team is signed up, team members have the ability to participate in the many free events that are being offered across the county by our partners, activity sponsors and wellness professionals.   The calendar continues to be updated and expanded to include a broad range of wellness activities, opportunities for health screenings, health education workshops and more. Visit www.stayactivehowardcounty.org and check out the calendar.  All year round we encourage participants to track their activity minutes, learn from our weekly wellness communications and participate in the many wellness related opportunities happening throughout Howard County. 

We are available to talk to you, or your group or organization, to show you how easy it is to get started.  This is a great way to intensify your current Wellness Program, or help you get a Wellness Program started.  Many groups have expressed that their biggest obstacles to starting a wellness program are time and money.  Stay Active Howard County is FREE and we can provide all of the simple tools, communications and even activities so that Money and time are never an issue!

Questions: info@stayactivehowardcounty.org